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Tips For Cooking With Fresh Herbs

Tuesday Mar 24, 2009

Cooking with fresh herbs is great. It allows the full flavor of the herb to come through. Its for this very reason that many cooks insist on including fresh herbs in their recipes. Whether these chefs insist on picking the herb straight from its growing medium, soil, artificial composts or hydroponic units or including them infused in oils there is no doubt that the fresher the herb to more rounded and fulsome the flavour experience.

Picking Fresh Herbs

Those who have their very own herb gardens and grow fresh herbs should definitely know that there is a right time to pick herbs for cooking with fresh herbs. This time is not actually a few minutes before you cook. The ideal time for picking herbs is in the earlier hours of the morning before the sun has gotten too hot that the plants will have wilted a bit from lack of water. Many poetic experts recommend picking herbs just before the morning dew has dried from it. This way, cooking with fresh herbs is at its optimum flavor and it stores better as well.

If you are picking your fresh herbs from a grocery store, not a garden, you can check out the appearance of the herbs to see if they are relatively fresh. Herbs that are a day or two old in the grocery chiller, should not have dark brown ends where they have been snipped not should these ends have some sort of opaque liquid in them. Cooking with fresh herbs can still be done if you get your herbs from the grocery store. The key is in choosing which are fresh and which are not.

Storing Herbs As Good As Fresh

Cooking with fresh herbs can also mean herbs that have been stored the right way that they retain their flavor and freshness. One way to store herbs for a short time is to store them in a refrigerator crisper. Cut the stems of the herbs in a diagonal line and place the herbs in a glass of water, much like a bouquet of flowers. Cover these loosely with a plastic bag to allow some air circulation. Change the water in the glass daily and place the glass back in the crisper when not in use.

Preparing your Herbs for Cooking

Unless otherwise told most recipes require the herbs to be ‘minced’ herbs small pieces. You can do this with a chef’s knife on a cutting board or snip with a kitchen scissors. Both will give great results without destroying the herb taste and texture.

Unfortunately, some people take the term ‘minced’ literally and use a small electric grinder to do the job. Often this ends up with the herb ‘pulped rather than cut or shredded. This pulping causes the herb to lose all texture and often giving up its precious oils. These oils are the spirit of the herb. It gives the taste and the amazing aromas. To lose this is to lose the point of the herb.

When to Add Fresh Herbs During the Food Preparation Process.

You would normally expect to add your fresh herbs toward the end of the cooking process for most dishes. In this way you preserve the flavours and aromas.
“Great” you say, “but is that the same for all herbs?”
Well no its not. To give a fair rule of thumb as to when you should add a herb to the cooking pot to preserve the flavor, decide how ‘hardy the herb is. This will give you a pretty good indication.
With the more delicate herbs you can leave it until the last minute or two before the dish is ready to be served. Alternatively, have you tried just sprinkling them on the food uncooked just as it’s served?
Commonly used ‘delicate herbs’ are:-
basil, chives, cilantro, dill leaves, parsley, marjoram and mint.

The less delicate herbs should be included in the last 20 minutes of cooking.
An example of the more robust herbs are:-
dill seeds, oregano, rosemary, tarragon and thyme.

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