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<channel>
	<title>Herb and Herbal Matters</title>
	<atom:link href="http://www.herbandherbalmatters.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.herbandherbalmatters.com</link>
	<description>All things herbal from cultivation to medication.</description>
	<lastBuildDate>Wed, 01 Feb 2012 02:13:29 +0000</lastBuildDate>
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			<item>
		<title>What natural herbs or spices can you put on your vagina to make it more sensitive?</title>
		<link>http://www.herbandherbalmatters.com/what-natural-herbs-or-spices-can-you-put-on-your-vagina-to-make-it-more-sensitive/</link>
		<comments>http://www.herbandherbalmatters.com/what-natural-herbs-or-spices-can-you-put-on-your-vagina-to-make-it-more-sensitive/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 02:13:29 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Fresh Herbs]]></category>
		<category><![CDATA[lubricant]]></category>
		<category><![CDATA[Natural Herbs]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/what-natural-herbs-or-spices-can-you-put-on-your-vagina-to-make-it-more-sensitive/</guid>
		<description><![CDATA[I don&#8217;t like the idea of using a chemical biased lubricant- is there anything I can make at home from natural herbs or spices to make me more sensitive?





]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t like the idea of using a chemical biased lubricant- is there anything I can make at home from natural herbs or spices to make me more sensitive?
</p>
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			<wfw:commentRss>http://www.herbandherbalmatters.com/what-natural-herbs-or-spices-can-you-put-on-your-vagina-to-make-it-more-sensitive/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can anyone sell herbs or extracts on Amazon?</title>
		<link>http://www.herbandherbalmatters.com/can-anyone-sell-herbs-or-extracts-on-amazon/</link>
		<comments>http://www.herbandherbalmatters.com/can-anyone-sell-herbs-or-extracts-on-amazon/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:53:38 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Medicinal Herbs]]></category>
		<category><![CDATA[AMAZON]]></category>
		<category><![CDATA[assumption]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[extracts]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[full spectrum]]></category>
		<category><![CDATA[legal disclaimer]]></category>
		<category><![CDATA[mushroom science]]></category>
		<category><![CDATA[science company]]></category>
		<category><![CDATA[selling herbs]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/can-anyone-sell-herbs-or-extracts-on-amazon/</guid>
		<description><![CDATA[Drugs usually need to be FDA approved but what about people selling herbs, extracts, or vitamin bottles on Amazon.  Like, this mushroom extract for example:
Maitake Full Spectrum Extract VegiCaps by some wierd Mushroom Science company
I think the legal disclaimer is good enough for anyone to actually sell anything on Amazon and market it however [...]]]></description>
			<content:encoded><![CDATA[<p>Drugs usually need to be FDA approved but what about people selling herbs, extracts, or vitamin bottles on Amazon.  Like, this mushroom extract for example:</p>
<p>Maitake Full Spectrum Extract VegiCaps by some wierd Mushroom Science company</p>
<p>I think the legal disclaimer is good enough for anyone to actually sell anything on Amazon and market it however they want, am I wrong in this assumption?
</p>
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]]></content:encoded>
			<wfw:commentRss>http://www.herbandherbalmatters.com/can-anyone-sell-herbs-or-extracts-on-amazon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Best home remedies for menstrual cramps?</title>
		<link>http://www.herbandherbalmatters.com/best-home-remedies-for-menstrual-cramps/</link>
		<comments>http://www.herbandherbalmatters.com/best-home-remedies-for-menstrual-cramps/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:24:39 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Medicinal Herbs]]></category>
		<category><![CDATA[cant move]]></category>
		<category><![CDATA[cramp bark]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger tea]]></category>
		<category><![CDATA[heating pads]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hot water]]></category>
		<category><![CDATA[ibuprofen]]></category>
		<category><![CDATA[midol]]></category>
		<category><![CDATA[periods]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[stomache]]></category>
		<category><![CDATA[taring]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/best-home-remedies-for-menstrual-cramps/</guid>
		<description><![CDATA[i have serious cramps and have tried everything, and im over dosing on ibuprofen and midol and its taring up my stomache, i get really nausea on my periods and cant move. so im looking for the best herbs and remedies (not including pills) to help my serious cramps. i heard about ginger tea and [...]]]></description>
			<content:encoded><![CDATA[<p>i have serious cramps and have tried everything, and im over dosing on ibuprofen and midol and its taring up my stomache, i get really nausea on my periods and cant move. so im looking for the best herbs and remedies (not including pills) to help my serious cramps. i heard about ginger tea and cramp bark. whats the best herbs and remedies? plz help bfor i die from cramps!!<br />
hot water and heating pads make it worse&#8230;does cramp bark work really good?
</p>
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]]></content:encoded>
			<wfw:commentRss>http://www.herbandherbalmatters.com/best-home-remedies-for-menstrual-cramps/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What plants to grow in warm climate?</title>
		<link>http://www.herbandherbalmatters.com/what-plants-to-grow-in-warm-climate/</link>
		<comments>http://www.herbandherbalmatters.com/what-plants-to-grow-in-warm-climate/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:00:28 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Herb Garden]]></category>
		<category><![CDATA[evenings]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[humidity]]></category>
		<category><![CDATA[many thanks]]></category>
		<category><![CDATA[middle east]]></category>
		<category><![CDATA[punched hole]]></category>
		<category><![CDATA[sea country]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vegetable garden]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wooden panel]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/what-plants-to-grow-in-warm-climate/</guid>
		<description><![CDATA[I have a 3 meter by 1 meter outdoor area attached to my kitchen, paved, and has restricted sun access because it is roofed and has a wooden panel that looks like this http://www.tradeindia.com/selloffer/2571690/Punched-Hole.html  
Enough sunlight peaks through the grooves but the direct sunlight is limited to 2 hours a day max.
This is in [...]]]></description>
			<content:encoded><![CDATA[<p>I have a 3 meter by 1 meter outdoor area attached to my kitchen, paved, and has restricted sun access because it is roofed and has a wooden panel that looks like this http://www.tradeindia.com/selloffer/2571690/Punched-Hole.html  </p>
<p>Enough sunlight peaks through the grooves but the direct sunlight is limited to 2 hours a day max.</p>
<p>This is in a sea country in the Middle East, so it is hot and humid in summer, warm to slightly cool in the evenings in winter. It is winter now, and there is no humidity. Temp around 28 -23 C. </p>
<p>I want to turn this area into a herb and vegetable garden. What types of herbs and vegetables could I grow under the above conditions? (baring in mind the current season).</p>
<p>Many thanks,<br />
Z
</p>
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]]></content:encoded>
			<wfw:commentRss>http://www.herbandherbalmatters.com/what-plants-to-grow-in-warm-climate/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>what 5-10 dollar kitchen item could go with an herb garden as a gift?</title>
		<link>http://www.herbandherbalmatters.com/what-5-10-dollar-kitchen-item-could-go-with-an-herb-garden-as-a-gift/</link>
		<comments>http://www.herbandherbalmatters.com/what-5-10-dollar-kitchen-item-could-go-with-an-herb-garden-as-a-gift/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 00:00:40 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Herb Garden]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[couple days]]></category>
		<category><![CDATA[cousin]]></category>
		<category><![CDATA[cute kitchen]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[last minute]]></category>
		<category><![CDATA[secret santa gift exchange]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/what-5-10-dollar-kitchen-item-could-go-with-an-herb-garden-as-a-gift/</guid>
		<description><![CDATA[I&#8217;m getting my cousin a home herb garden for christmas, but I still need to get her about 5-10 dollars more stuff for our secret santa gift exchange. what would be a cute kitchen item I could get her to go with the herbs?
ps. I&#8217;m only waiting til the last minute because I just got [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m getting my cousin a home herb garden for christmas, but I still need to get her about 5-10 dollars more stuff for our secret santa gift exchange. what would be a cute kitchen item I could get her to go with the herbs?</p>
<p>ps. I&#8217;m only waiting til the last minute because I just got back from college a couple days ago.
</p>
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]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Herbal tea garden what type of herbs?</title>
		<link>http://www.herbandherbalmatters.com/herbal-tea-garden-what-type-of-herbs/</link>
		<comments>http://www.herbandherbalmatters.com/herbal-tea-garden-what-type-of-herbs/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:09:12 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Kitchen Herb Garden: Why Start Growing Fresh Herbs?]]></category>
		<category><![CDATA[herbal tea garden]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/herbal-tea-garden-what-type-of-herbs/</guid>
		<description><![CDATA[What are some herbs that I can use for tea that I can grow on my own, I would like to have my own herbal tea garden.

]]></description>
			<content:encoded><![CDATA[<p>What are some herbs that I can use for tea that I can grow on my own, I would like to have my own herbal tea garden.</p>
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]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Thoughts on an indoor herb garden?</title>
		<link>http://www.herbandherbalmatters.com/thoughts-on-an-indoor-herb-garden/</link>
		<comments>http://www.herbandherbalmatters.com/thoughts-on-an-indoor-herb-garden/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 00:01:27 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Indoor Herb Garden]]></category>
		<category><![CDATA[culinary herb]]></category>
		<category><![CDATA[Herb Garden]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[indoor herb garden]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/thoughts-on-herb-gardens/</guid>
		<description><![CDATA[I want an indoor culinary herb garden but haven&#8217;t heard much about them.
Are they worth it?
Does it actually work and continue to grow herbs?
If you&#8217;ve ever owned one I&#8217;d love to know your opinion.
Thanks!

]]></description>
			<content:encoded><![CDATA[<p>I want an indoor culinary herb garden but haven&#8217;t heard much about them.<br />
Are they worth it?<br />
Does it actually work and continue to grow herbs?<br />
If you&#8217;ve ever owned one I&#8217;d love to know your opinion.<br />
Thanks!</p>
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]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Indoor Herb Garden</title>
		<link>http://www.herbandherbalmatters.com/indoor-herb-garden-3/</link>
		<comments>http://www.herbandherbalmatters.com/indoor-herb-garden-3/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 00:00:51 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Indoor Herb Garden]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[dyeing]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[lot of water]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[neighbourhood]]></category>
		<category><![CDATA[soil]]></category>
		<category><![CDATA[window sill]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/indoor-herb-garden-3/</guid>
		<description><![CDATA[I bought a mint garden, and a basil garden from my my neighbourhood farmers market. They are already grown and they look stunning on my window sill, but how do I keep them from dyeing?
Not sure if this link is going to work, but here is a picture.
/Users/tv220/Pictures/iPhoto Library/Originals/2011/Sep 21, 2011/IMG_1778.JPG
How many times do I [...]]]></description>
			<content:encoded><![CDATA[<p>I bought a mint garden, and a basil garden from my my neighbourhood farmers market. They are already grown and they look stunning on my window sill, but how do I keep them from dyeing?</p>
<p>Not sure if this link is going to work, but here is a picture.</p>
<p>/Users/tv220/Pictures/iPhoto Library/Originals/2011/Sep 21, 2011/IMG_1778.JPG</p>
<p>How many times do I water them? Do I use a lot of water? Do I only wet the soil, or can I wet the actual plant as well?<br />
Is there a certain way to pick the herb out of it&#8217;s stem? If so, how?</p>
<p>Please give me all the tips you have.<br />
1 second ago &#8211; 4 days left to answer.</p>
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]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>how to start an indoor herb garden- which seeds?</title>
		<link>http://www.herbandherbalmatters.com/how-to-start-an-indoor-herb-garden-which-seeds/</link>
		<comments>http://www.herbandherbalmatters.com/how-to-start-an-indoor-herb-garden-which-seeds/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 01:00:10 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Indoor Herb Garden]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[containers]]></category>
		<category><![CDATA[dirt]]></category>
		<category><![CDATA[growing herbs]]></category>
		<category><![CDATA[seeds]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/how-to-start-an-indoor-herb-garden-which-seeds/</guid>
		<description><![CDATA[I want to start growing herbs for cooking indoors and was wondering which ones are easy to grow. I&#8217;ve never successfully really grown anything before. Is Basil a good one? Chives? Suggestions?
How do I start- just buy some seeds, dirt and containers?


]]></description>
			<content:encoded><![CDATA[<p>I want to start growing herbs for cooking indoors and was wondering which ones are easy to grow. I&#8217;ve never successfully really grown anything before. Is Basil a good one? Chives? Suggestions?<br />
How do I start- just buy some seeds, dirt and containers?
</p>
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]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What exactly is herbal tea?</title>
		<link>http://www.herbandherbalmatters.com/what-exactly-is-herbal-tea/</link>
		<comments>http://www.herbandherbalmatters.com/what-exactly-is-herbal-tea/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 01:06:31 +0000</pubDate>
		<dc:creator>pano</dc:creator>
				<category><![CDATA[Herbal Teas & Remedies]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Herbal Tea]]></category>

		<guid isPermaLink="false">http://www.herbandherbalmatters.com/what-exactly-is-herbal-tea/</guid>
		<description><![CDATA[What&#8217;s the difference between regular tea, and herbal tea? Also what exactly is herbal tea? Like green tea?

]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s the difference between regular tea, and herbal tea? Also what exactly is herbal tea? Like green tea?</p>
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		<slash:comments>3</slash:comments>
		</item>
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