Anyone know of a combination of herbs for relaxing?
Posted by pano | Under Medicinal Herbs Sunday Sep 5, 2010I would like to blend a tea with relaxing properties; we have a large health store.
All the ones I can buy are weak and do nothing but make me run to the bathroom every Min.
Is there any combinations that work for real, not the "believe-and-it- will- work" tea?
cannibus is very relaxing
all you need is chamomile tea
http://www.tripleleaf-tea.com/recipes.htm
the link might helps you.
Fresh Mint Tea
Mint tea is considered the best relaxing beverage. If it is served cold, you will enhoy delicious refreshing drink! …
http://www.arabica.com/recipes/view00008/default_.asp
EDIT : .______________________________
and the post under the link below definitely helps you to decide what to drink.
http://tictalktea.com/topic/32
Try Calms Forte which is homeopathic. http://www.amazon.com/Hylands-Insomnia-Tablets-tablets-Pack/dp/B000FYW5GS/ref=pd_bxgy_hpc_text_b/002-0020339-8062415
http://www.amazon.com/Hylands-Calms-Forte-Tablets-tablets/dp/B000FYT4JY
It sounds like you are frustrated with "teas". Therapeutic doses of herbs typically equal about three or four teabags three times a day. So if you are really stressed, or anxious, I can see how this method is annoying you even more.